Study: Physical Therapy Linked to Lower Use of Opioids, Injections, and Surgery 

February 22, 2018

According to the American Physical Therapy Association, an interdisciplinary team of researchers at the University of Pittsburgh reports that rehabilitation, including physical therapy, provided within 1-15 days of pain beginning may significantly reduce the use of opioids, nonsurgical invasive procedures such as joint injections, and surgery in patients  ...Continue reading

Improve Your Pace & Conditioning Using AlterG® Stride Smart™ Gait Analysis  

January 8, 2018

It has often been said that “Good form is the first step in injury prevention”. Paying special attention to your body's positioning at all times is key when being active. Educating yourself and understanding how to move your body correctly can benefit recovery by reducing any movement errors that have the potential to cause injury. This will also allow yourself some time to improve  ...Continue reading

Lower. Back. Pain.    December 27, 2017

We all know it. We’ve all experienced it. And we all want it to go away! At any given time 25% of people living in the United States have lower back pain (LBP). That is a quarter of the country, A QUARTER! While most pain subsides and goes away within days, some LBP can return or progress and can seriously impact your everyday life and your skeletal health.  A majority of us will be able to relieve and conquer our LBP by practicing simple exercises, maintaining ...Continue reading